Group Sound Bath

If you feel overwhelmed with your work and personal life, then a 60-minute sound bath of the unadulterated, pure tones of crystal singing bowls will leave you feeling brighter, lighter and more relaxed. A sound bath is a natural and effortless way to release stress, and the effects are immediate and long-lasting. Your mind and body will get back into a state of balance. Balance is important. When you feel balanced, many things can happen:

• Work no longer feels overwhelming.
• You experience clarity of thought and a sense of purpose.
• You have extra energy.
• The creative juices start to flow again.
• Physical pain and tightness are released from your body.
• You feel more joy and happiness.
• Relationships feel more fulfilling.
• You feel more connected to the world around you.

This unique sonic healing concert experience is for anyone who is looking for a different way to relax and unwind. The experience can be enjoyed in a full state of physical relaxation, either lying down or in a sitting position. These sessions, curated by Cecilia, serve as an oasis of pure, unadulterated sound for those overwhelmed by the pressures of modern life. The crystal singing bowls featured in our sound bath are an invitation to let go, providing a natural and effortless means to release the grip of stress. The results are both immediate and enduring, returning your mind and body to a state of serene balance.

Important: What You Need To Bring

• You will be lying on the floor so make sure you bring a small pillow*, yoga mat* and/or amat,pillow, afloor,areThe creativeoflighter, sleeping bag with a light blanket* so you can stay warm during the sound bath.
• Please wear comfortable clothes.
• If you have back or knee issues, I recommend bringing a pillow to help support your knees. You will be more comfortable.
• You are also welcome to sit.
• Bring an eye mask to cover your eyes and deepen your experience.
• Please bring cash for the $20 donation.

This blanket will be in a yoga studio, so they will also have yoga mats, blankets, and small pillows that you could borrow if you forget something.