Perhaps yours goes out of tune way too much? Are you looking for a different way to release your stress, tension, or unwind? The sounds of the crystal singing bowls offer a natural way to slow your mind down, release stress, clear stuck energy, bring you back to center, heighten your sense of awareness, and reconnect you to your spirit.

What are they made out of?

These sacred instruments are made out of 99.9% crushed quartz crystal or silica sand. There are two types of bowls: clear and frosted. In my practice, I use non-true-tone frosted bowls, meaning the actual note can vary normally between two notes. The bowls come in all kinds of sizes and notes. Some are thicker than others. The larger bowls generally have a low to deep resonating sound, and the smaller bowls have a higher, more ethereal sound. Each bowl is tuned to a specific note and follows a scale such as C, D, E, F, G, A, and B.

Vocal profiling and sound therapy focus on the individual's unique voice and sound patterns. Through in-depth analysis and assessment, practitioners can create personalized therapeutic programs tailored to an individual's specific needs and goals. This personalized approach enhances the effectiveness and precision of the therapy.

Vocal profiling and sound therapy offer non-invasive and drug-free methods of healing. By working with the natural vibrations and frequencies of sound, these therapies target not only the physical but also the emotional, mental, and spiritual aspects of an individual. This holistic approach promotes overall well-being and balance.

These therapies encourage individuals to explore their own voice and sound, leading to increased self-awareness and self-expression. Through the process, individuals can uncover and release emotional blockages, trauma, or negative patterns stored in their voices. This empowerment enables personal growth and self-discovery.

Sound therapy, often incorporating techniques like vocal toning, chanting, or singing, can induce deep relaxation and reduce stress. The soothing sounds and vibrations help calm the nervous system, lower heart rate, and promote a sense of tranquility and peace.

Sound therapy, in combination with vocal profiling, offers the potential for emotional healing. By identifying and working with specific vocal patterns, practitioners can assist individuals in addressing unresolved emotional issues, trauma, or psychological imbalances. This therapeutic approach can lead to emotional release, increased emotional resilience, and a greater sense of emotional well-being.